Auras and Autoimmunity

Today we dug into how treating your aura can help regulate your body’s immune response. When is it important to work with your aura? How can being an empath change your aura’s integrity? Get the iTunes version of this podcast here Get the Spotify Podcast...

How I Manage My Anxiety

Welcome back!!! In this episode, I discuss my particular case of anxiety, some of the energetic imbalances I deal with, and how different supplements have helped me at different stages of my journey. While everyone is different and needs a slightly different protocol...

Qi Do Connection: Allergies and Anxiety?

Are you aware of how closely linked allergies and anxiety can be? Personally, my anxiety was always worse when allergy season was happening… The pollen made my head swim and the vertigo caused me to feel unsteady, thus triggering my anxiety… Thus making me...